Perhaps no other flower has been so exalted throughout history, in mythology and for spiritual purposes, as the rose. Discover the magic and medicine of this sacred flower.

Healing plants of the mountains—making an infused oil with wild plants and creating intentional botanical smoke bundles.

I think most of us are facing the first truly global pandemic of our lifetimes. This can feel scary, and it’s so new that we don’t really know what will work or not. But, we can take general actions to boost our immune systems and fortify ourselves for the times to come. Here, I’m sharing a bit of my personal daily daily routine for wellness with herbs.