Have questions about your shamanic journey practice? Facing some obstacles? Wondering if you’re doing it right? These are the top 7 mistakes I see people make when it comes to taking a shamanic journey.

Want to learn how to take a shamanic journey but aren’t sure where to start? This step-by-step guide will teach you how!

Is shamanic journeying the same as meditation? Yes and no…learn what sets this practice apart!

So, now that you understand what shamanic journeying is, let’s talk about some of its benefits — in other words, why is this such an important practice? 

The "Three World Model" of the spirit realms primarily comes from the core shamanic work of the Foundation for Shamanic Studies and organizes non-ordinary reality into Upper, Middle, and Lower Worlds. But is this accurate? Here’s why this model isn’t as universal as you might have been told.

Squirrels can show us how to adapt to city life…but also how to be more in tune with our wild natures.

Around winter solstice, I got a possession…

What does it mean if you're scared of, or don't like, your power animal? Is there a hidden meaning when you have a fear of a particular animal in general? Here’s how to look at animal phobias from a spiritual perspective.

Meeting my first bear in the wild, understanding spirit animals, and knowing that we are not alone

Understand major causes of illness from a shamanic perspective. What does shamanism say about illness, health, and healing? How is illness diagnosed, and what techniques are used? Discover the five main types of illness.

At some point in our lives, all of us are the mercy of the projections of others. And we know from countless studies that this can affect our ability to bring our full self and gifts into the world in very real ways….

How to understand the unique gifts and messages of your animal allies

Learn 3 powerful practices to deepen your relationship with the spirits of the land. Animist rituals, shamanic journeys, and sacred reciprocity.