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The Ancestral Convergence: Food & Ritual for Healing this Thanksgiving
I recently saw yet another post about eating ancestral foods and working with ancestral plants on Instagram…
Eat the foods your ancestors ate. Return to the foods that enlivened your DNA throughout generations. Turn to the native plants of your ancestral lands.
This was the message.
On the one hand, I love it. This is something I teach in my Rewilding the Spirit course, having students do a bit of research and prepare a meal that their bloodline ancestors might have enjoyed.
Yet I also teach my students how to connect with their land ancestors—the local ancestors that are keepers of the land they live on now, in this lifetime. Ancestors with whom it’s equally important to partner. Here, we prepare and enjoy local, wild foods to attune our current DNA to the current land we live on.
Reading this post on ancestral foods so close to Thanksgiving here in the States got me thinking—what would an ancestral Thanksgiving meal actually look like?
Who Are the Ancestors? (Discover the three types of ancestral spirits that influence you)
Even if you’ve only dipped a toe into the wild world of spiritual practice, you’re probably hearing a lot about ancestors right now. Ancestral altars, thinning veils, and the ghosts of ancestors past. We tend to experience a heightened awareness of all-things ancestral around this time of year. Yet recent years have brought about a collective zeitgeist in our interest in ancestral healing. But who are “the ancestors” really? The answer to this question is actually much more complex that tracing back your blood lines (though of course that’s part of it). As we step through this dark portal filled with ghosts of the past, let’s dive into who the ancestors really are—and how we can begin to work with them.
3 Creative Ways to Celebrate Summer Solstice
Summer Solstice, Litha, Midsummer, or whatever your word of choice, is celebrated in many wonderful ways throughout the world, including dancing around bonfires, seasonal feasts, visiting sacred wells and waters, and leaving offerings for the fae. I’ll be dipping my toes into all of the above this solstice, as well as a few new activities I encourage you to try…
5 Steps for Communicating with The Spirits of Nature
The spirits of nature are always around us. You’ve probably sensed their presence on occasion. A tingling in your spine. A breeze that you just knew had a message for you. A stone with a face so clear it could not be ignored. It is absolutely possible to drop into deeper communication with these nature spirits. All it takes is a heartfelt intention, patience, and practice. Here are five steps to get started.
8 Benefits of Partnering with the Spirits of Nature
Why working the elements, the fae, and other spirits of the land is the key to making magic and miracles happen.
The Color Bubble Practice for Energetic Protection
A simple practice to protect your energy
Are Your Thoughts Your Own? Claiming Mental Sovereignty
If you've ever really looked under the surface of your thinking mind, you've probably already realized that so much of what we think, believe, and even feel is heavily influenced by outside sources.
Are You Scared of an Animal? Here's What Spirit Has to Say...
What does it mean if you're scared of, or don't like, your power animal? Is there a hidden meaning when you have a fear of a particular animal in general? Here’s how to look at animal phobias from a spiritual perspective.
Bear Medicine
Meeting my first bear in the wild, understanding spirit animals, and knowing that we are not alone
A Shamanic Guide to Illness: 5 Types of Imbalance
Understand major causes of illness from a shamanic perspective. What does shamanism say about illness, health, and healing? How is illness diagnosed, and what techniques are used? Discover the five main types of illness.
Projection: Healing a Toxic Phenomenon with Shamanism
At some point in our lives, all of us are the mercy of the projections of others. And we know from countless studies that this can affect our ability to bring our full self and gifts into the world in very real ways….
Who is your Spirit Animal? A 4-Step Guide for Understanding Our Animal Allies
How to understand the unique gifts and messages of your animal allies
How to Work with the Spirits of the Land: 3 Powerful Practices
Learn 3 powerful practices to deepen your relationship with the spirits of the land. Animist rituals, shamanic journeys, and sacred reciprocity.
How to have a blessing ceremony for your summer travels
An 8-step guide to having shamanic ceremonies for travel blessings.
What Happens During a Shamanic Session?
Learn what to expect during a shamanic healing session.