A simple daily ritual to help you unplug from technology and reground your nervous system.

Sensitive souls feel the pain of how humans have harmed the Earth so deeply that they often feel, on a fundamental level, that we don’t belong here. Yet your “Earth friends” need you now more than ever.

How to understand the unique gifts and messages of your animal allies

Healing plants of the mountains—making an infused oil with wild plants and creating intentional botanical smoke bundles.

It’s time to create a better world.

Tune into your inner muse and break through creative blocks with aromatherapy. Plus discover three potent rituals and recipes to support your creative projects.

Brief thoughts and questions to cultivate the art of spiritual discernment.

We’re living in wild and uncertain times. With major events cancelled, schools closed, and empty shelves in our stores, most of us are feeling destabilized on some level. As a shamanic practitioner and botanical medicine maker, I now realize that I’ve spent a lifetime preparing for times such as these. And I have no doubt that, on some level, you have too. 

Rituals, recipes, and aphrodisiacs to enhance love and sensual pleasure this Valentines Day.

Learn 3 powerful practices to deepen your relationship with the spirits of the land. Animist rituals, shamanic journeys, and sacred reciprocity.

An 8-step guide to having shamanic ceremonies for travel blessings.

Learn what to expect during a shamanic healing session.