What happens when you’ve made a past life vow to a goddess? How our past life experiences with goddesses can both protect and empower us, as well as prevent our spiritual evolution.

What are the benefits of perfume sprays versus oils or solids? Compare and contrast so you can find the best perfume for you.

A peek into the secrets of botanical perfume making. Discover the role of meditation, symbolism, traditional perfumery, and more as you follow my process of creating spiritual and natural perfumes.

Every day, more people are awakening to our interconnectedness, the symbolic language of the universe and the divine, the spiritual gifts within each of us, and the importance of cultivating a strong relationship with the natural world. Now, with both religions and alternative spiritual communities dissolving, as we live in times of collective reckoning around power dynamics and the crises facing our mother earth, a few important spiritual trends are emerging…

Fragrance families are scent classifications used in perfumery, and each family has its signature ingredients and overall aroma. In this article, we’ll cover the main classifications of fragrances—though to be fair, there are several different versions of fragrance categories out there and no one seems to agree on a definitive version.

What are the benefits of watching the sunrise?

The only planet named for a female deity, Venus is a loving and bright ally in restoring the sacred feminine to cosmic balance.

Welcome another turning of the wheel with this simple, powerful practice.

A simple practice to protect your energy

How do you navigate all the information, teachers, and experiences we find in the spiritual realms? How do you know who to trust or what to believe? What does it mean when spiritual teachings conflict with each other? Discover how to activate your inner knowing, protect yourself from outside influences, and deepen your personal spiritual practice.

If you've ever really looked under the surface of your thinking mind, you've probably already realized that so much of what we think, believe, and even feel is heavily influenced by outside sources.

Around winter solstice, I got a possession…

Can you heal yourself, or is it best to see a practitioner? Why do declarations of sovereignty fail to bring about the results you want? How does your health relate to that of the collective?

An easy, healthy soup to warm your body and boost your immune system this season.

Wild and organic mixed mushrooms make the perfect vegan pate. Seasonal, celebratory, and easy!

My all-time favorite wild rice salad, filled with seasonal ingredients that honor the Americas and will wow guests at your holiday tables.

Vegan, gluten-free bread rolls - endlessly customizable and so good for you!

Food, control, and health. Why do we focus on diet to the exclusion of so many other causes when it comes to chronic illness?

A deliciously festive seasonal appetizer using long-lasting produce and pantry staples. Vegan, gluten free.

Autumn is a season for roots and rooting. We must sink our energetic roots into the earth before winter’s freezes arrive. You’re invited to try the following practice any time you’d like to ground and root into the earth.